Rob Case
Rob Case
  • Видео 81
  • Просмотров 1 834 343
How Social Media and Surf Forecasting are Alike
How Social Media and Surf Forecasting are Alike
In this episode of the Dropping In Surf Show, Rob explains how social media and surf forecasting are similar, recent developments in the world of predicting surf, and what you should be mindful of when reading surf forecasts.
Listen on Apple Podcasts, Spotify and Google Podcasts.
Dropping In Surf Show Sponsors (to help support the show):
Surfing Paddling Academy - www.surfingpaddling.com
Просмотров: 78

Видео

Crosby Colapinto Seth Moniz Paddle Battle Tahiti Pro - 3 Good Sprint Paddling Techniques 3 Bad
Просмотров 2,3 тыс.28 дней назад
Crosby Colapinto vs Seth Moniz Paddle Battle in Tahiti - Examples of Good Sprint Paddling Technique and Bad Sprint Paddling Technique Hi everyone, my name is Rob Case and I’m a paddling technique coach located in Northern California. www.surfingpaddling.com/ In this video, I’m going to show you the top three techniques both surfers used that were good, and the top three bad techniques they ende...
How To Paddle Faster - Hand Speed vs Velocity and Propulsion
Просмотров 531Месяц назад
How To Paddle Faster - Hand Speed vs Velocity and Propulsion In this month’s Episode of the Dropping In Surf Show, Rob is excited to share new research on how to paddle faster. The research study looks at the correlation (or lack of correlation) between several variables having to do with swim speed (and hence paddling speed). The age old question - hand speed vs hand force is investigated, as ...
Will Respiratory Muscle Training Benefit Your Surfing
Просмотров 2404 месяца назад
Will Respiratory Muscle Training Benefit Your Surfing? In today’s Episode of the Dropping In Surf Show, Rob breaks down the respiratory pump, explains what respiratory muscle training (RMT) is, outlines some studies showing the impact RMT has on performance, and how this training could relate to surfing (i.e. should you use it?). Listen on Apple Podcasts, Spotify and Google Podcasts. Dropping I...
Vasa Trainer Paddling Training and Technique with Rob Sleamaker
Просмотров 3216 месяцев назад
Vasa Trainer Paddling Training and Technique with Rob Sleamaker In today’s Episode of the Dropping In Surf Show, Rob is honored to interview Rob Sleamaker, author, coach, and creator of the Vasa Trainer. They discuss the origins of the Vasa Trainer, how it can be used for both training and technique, overcoming challenges, and the use of the Vasa Trainer in swim and surf science research. vasat...
Duck Diving Science and More
Просмотров 95410 месяцев назад
Duck Diving Science and More In today’s Episode of the Dropping In Surf Show, Rob investigates two Scripps Institute of Oceanography research reports that were conducted at the Kelly Slater Surf Ranch. Diving deeper into the data collected and the results, Rob links how this information can help surfers’ duck dive technique, getting out strategy, decision making and riding area on a wave. Somet...
Why Jack Robinson beat Leo Fioravanti in the 2023 JBay Paddle Battle - Paddling Technique Analysis
Просмотров 14 тыс.Год назад
Jack Robinson miraculously won a paddle battle against Leo Fioravanti coming from behind at JBay. Was this a case of Technique, Fitness, or a combination of both? In this video I break down 4 main reasons why Jack Robinson came from behind and won this paddle battle against Leo Fioravanti at JBay. To learn more about paddling technique, visit www.surfingpaddling.com/
Vortex Ratio
Просмотров 546Год назад
Vortex Ratio In today’s Episode of the Dropping In Surf Show, Rob breaks down what vortex ratio is, how you can use it to assess your skill level, improve your wave catching, and help you decide which board to ride on a given day. Surf science nerds unite! Listen on Apple Podcasts, Spotify and Google Podcasts. Dropping In Surf Show Sponsors (to help support the show): Surfing Paddling Academy -...
Vagus Nerve Stimulation, Balance, and Surfer's Ear
Просмотров 494Год назад
Vagus Nerve Stimulation, Balance, Surfer’s Ear Rob is joined by Dr. Charles Theivagt, Otolaryngologist, on today’s episode of the Dropping In Surf Show. They discuss methods to optimize performance by stimulating the Vagus nerve, why using a breathing pattern from crying helps, why sight is so important in balance, and what’s the deal with surfer’s ear. Listen on Apple Podcasts, Spotify and Goo...
Accelerating Skill Learning in a Surf Session
Просмотров 676Год назад
Accelerating Skill Learning in a Surf Session In today’s episode of the Dropping In Surf Show, Rob provides the top two things that a surfer needs to accelerate their skill learning in a surf session. He outline the science behind why these two steps are important and how you can modify your sessions to optimize skill learning and performance. Listen on Apple Podcasts, Spotify and Google Podcas...
Science Behind the Pop Up
Просмотров 2,2 тыс.Год назад
Science Behind the Pop Up Rob shares the research that has been done behind the Pop Up, interprets some of the results, and discusses how the research might direct your surfing performance enhancement in this episode of the Dropping In Surf Show. Listen on Apple Podcasts, Spotify and Google Podcasts. Dropping In Surf Show Sponsors (to help support the show): Surfing Paddling Academy - www.surfi...
Can Tides Increase The Power of a Wave?
Просмотров 354Год назад
Can Tides Increase the Power of a Wave? In this episode of the Dropping In Surf Show, Rob examines an old myth - can an incoming tide increase the power of the waves coming in? He explains why tides are different geographically, why they change from day to day, why there are Supermoons and other facts about tides. Finally, he sums up how the understanding of tides help surfers, and whether or n...
S-Stroke Explained
Просмотров 1,2 тыс.Год назад
S-Stroke Explained Rob said he's heard a lot of misinformation on the use of the “S-Stroke” for paddling so in this riveting episode of the Dropping In Surf Show, he dives into the history and recent research behind the S-Stroke, and wraps it up with how this information and data might be used to help your surfing. Hope you enjoy! Listen on Apple Podcasts, Spotify and Google Podcasts. Dropping ...
Evidence of Which Muscles Used During Paddling
Просмотров 1,7 тыс.Год назад
Evidence of Which Muscles are Used During Paddling Rob breaks down a detailed CSU San Marcos study which characterized upper extremity muscle activation generated by surfers while paddling. The study describes which muscle groups are firing, and their duration, magnitude and timing of activation throughout the stroke at different speeds. The team at CSUSM also measured oxygen consumption, paddl...
Can You Time Sets in the Ocean?
Просмотров 1,1 тыс.Год назад
Can You Time Sets in the Ocean when you're waiting for waves? Dr. David Sandwell, professor at Scripps Institute of Oceanography, proposed this question to his class. Using some math, he concluded that yes, you can time sets. But will that be useful to us as surfers? This video shows how we can use this information to increase your wavecount with the least amount of effort. To learn more, visit...
Understanding Fluids Make You A Better Surfer
Просмотров 909Год назад
Understanding Fluids Make You A Better Surfer
Watching A Surf Contest With My Wife - Tahiti Pro
Просмотров 308Год назад
Watching A Surf Contest With My Wife - Tahiti Pro
Surfing Skill Acquisition Methods, Benefits and Limitations
Просмотров 650Год назад
Surfing Skill Acquisition Methods, Benefits and Limitations
How Much Force Do Surfers Apply When Sprint Paddling
Просмотров 7792 года назад
How Much Force Do Surfers Apply When Sprint Paddling
Paddling Technique - Slipping Explained
Просмотров 2,9 тыс.2 года назад
Paddling Technique - Slipping Explained
What Experienced Surfers Know About Waves That You Don't
Просмотров 3 тыс.2 года назад
What Experienced Surfers Know About Waves That You Don't
Takeoff Angle of Attack for Shortboard Vs Longboard
Просмотров 4 тыс.2 года назад
Takeoff Angle of Attack for Shortboard Vs Longboard
History of Science in Surfing with guest Matt Warshaw
Просмотров 4642 года назад
History of Science in Surfing with guest Matt Warshaw
Paddling Mythbusting - Straight or Cupped Hand
Просмотров 3,8 тыс.2 года назад
Paddling Mythbusting - Straight or Cupped Hand
Surfing SCIENCE! with Dr. Jeff Nessler and Dr. Sean Newcomer
Просмотров 6002 года назад
Surfing SCIENCE! with Dr. Jeff Nessler and Dr. Sean Newcomer
Length or Volume? A Paddling Experiment with Zouhair Belkoura
Просмотров 14 тыс.2 года назад
Length or Volume? A Paddling Experiment with Zouhair Belkoura
Paddling Mythbusting - Pushing Up at the End of the Stroke
Просмотров 1,9 тыс.2 года назад
Paddling Mythbusting - Pushing Up at the End of the Stroke
Surfing Rebirth, Being Humbled, Willful Resolve with Jay Haldeman
Просмотров 3662 года назад
Surfing Rebirth, Being Humbled, Willful Resolve with Jay Haldeman
Mathematics, Breaking Glass Ceilings, Surfing Lifestyle with Amber Puha
Просмотров 3952 года назад
Mathematics, Breaking Glass Ceilings, Surfing Lifestyle with Amber Puha
Pain in the Elbow? Is Paddling Technique Causing it...Or Not?
Просмотров 2,4 тыс.2 года назад
Pain in the Elbow? Is Paddling Technique Causing it...Or Not?

Комментарии

  • @retribution999
    @retribution999 13 дней назад

    Perhaps more attention should be given regarding how to get the wave to just pick up the board naturally. Ive never been convinced i could paddle hard enough to match the speed of the wave and youve confirmed that. As with most things experience and subtle technique make all the difference. Surfing is hard to master but the masters make it look easy. Longer boards for easier paddle-ins help me the most.

  • @yasu4303
    @yasu4303 28 дней назад

    Love the paddle battle breakdowns! There was another good one in that same event between JJF and Waida in the quarter finals. JJF in that case the one fresh off the wave and coming from behind.

  • @textcentric
    @textcentric 28 дней назад

    Thanks mate! Always get a lot out of your vids. 😊

  • @ericobrien7706
    @ericobrien7706 28 дней назад

    I think the last paddle battle you broke down, heart rate was mentioned as a factor... I wonder how that played in here... Crosby coming off a heavy wave may have had a higher heart rate. I know I unconsciously hold my breath while pulling into a big wave, so that might have played a role. Great break down though, thanks for your content.

  • @lonbordin
    @lonbordin 28 дней назад

    Rob, your videos helped me immeasurably. I can't thank you enough. Mahalo.

  • @rjones4247
    @rjones4247 28 дней назад

    Beautifully concise @Rob

  • @onshore1ft
    @onshore1ft Месяц назад

    The best surfing instruction content on the internet. You deserve way more views.

  • @curlycheesefry4722
    @curlycheesefry4722 Месяц назад

    Broken it down to a science, Love it

  • @danpicocfp6276
    @danpicocfp6276 Месяц назад

    college physics finally paid off.

  • @keno1069
    @keno1069 Месяц назад

    Excellent work

  • @min4698
    @min4698 Месяц назад

    What’s a roll ?

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      The roll from rail to rail is a slight tilt of the board and body from right to left and left to right.

  • @westcoasttomato
    @westcoasttomato Месяц назад

    awesome explanation, thank you so much!

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      Stoked you enjoyed it! And thanks for the feedback.

  • @hugosantos6099
    @hugosantos6099 2 месяца назад

    I think it is more about the way foam is distributed and the area in contact with the water. If you grab a 1metre brum pole for example, and put in the water horizontally it will sink just a few millimetres but I'd you could keep it vertically it would sink about half metre causing way more drag if you try to move it. So if you know your volume ,yeah, a longer board will paddle better because a narrow and long arrow is the most efficient way to float and cut the water compared thicker or wider board with the same volume. What you reckon?

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      There's definitely to that point. But I do know CSUSM ran a study on three different boards with the same volume, but the volume distributed differently - one with most in the tail, one with most in the middle of the board, and one with most in the nose. The results were not what they/we expected. There was no statistically significant difference in the surfers' oxygen uptake. Meaning, it didn't matter where the volume was placed. That being said, if the difference was more substantial, meaning we spread it over the length, then yes, we should see a difference. The main takeaway from our experiment was that length clearly makes a difference, and the key reason why is that length reduces three forms of drag - wave drag, frontal drag, and form drag. Whereas changing volume only impacts just form drag. Wave and frontal drag increase 8x when speed is doubled while form drag only increases 4x when speed is doubled. So makes sense why reducing frontal and wave drag make such a huge difference.

  • @bluetrain477
    @bluetrain477 2 месяца назад

    Zouhair I’m interested in seeing what happens if you shape three boards of identical length, width, rocker, and bottom contours, but there different volumes. See you in the water!

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      We'll add it into our list of questions!! Thanks!

  • @beachmaster9042
    @beachmaster9042 3 месяца назад

    Makes sense why people on little boards get angry easy😂

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      LOL! Yeah, that and poor technique. Totally.

  • @07973559203
    @07973559203 3 месяца назад

    Thanks Rob. Clay at Ombe promotes the Oreo Technique. It requires little paddling if you're in the bottom power zone or pocket. It doesn't work on the shoulder on a short board but you see longboarders doing it all the time. Pushing up into a Cobra forces the back of the board down. Because the wave is carrying to lift the board you can only go forwards so the board accelerates - if the wave has sufficient energy or push. Could you analyse this technique please? Thank you. Hadyn

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      Good questions. I love Clayton's oreo bisquit technique and he and I have spoken at great lengths about wave catching. Generally, you have the essence of it - you need to be at the exact perfect spot/location - he calls it the bus stop. But there are instances where we aren't in the right spot. So in those scenarios, should we just skip the wave? Or is there something else we can do to catch the wave? In my Level 2 course, we discuss the different scenarios and there is one umbrella concept that includes the Oreo scenario vs other scenarios. A good topic for a podcast or blog so I'll add it to the list. Thanks for suggesting.

  • @07973559203
    @07973559203 3 месяца назад

    Thanks Rob. Questions I don't think we're addressed? 1. If the surfer has broad shoulders, assume paddling easier on a short, wider board as efficient paddling technique not affected by width. Somebody with a smaller frame and narrow shoulders may struggle on a wider board? 2. You mentioned Rocker but how do other features like flat bottom, concave, v shapes affect paddling? Thank you. Hadyn

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      Good question. With #1 though, width of board vs surfer anatomy DOES make a difference in regards to effectiveness of technique and power generated. A surfer can't engage the power zone and use their power muscles on a board that is too wide for them. This happens quite often in the beginner space. But there are more ways to add volume than width. 2. We haven't measured how the other factors affect paddling efficiency yet, nor have the universities. It's on our list for sure. But wanted to knock out the most basic elements like volume and length first.

  • @hoplitnet
    @hoplitnet 3 месяца назад

    holy shit! Just came across this, but it's exactly my problem! Paddling aggravates it, but ya, it's often a rough duck dive which starts it, or a heavy sprint paddle. i realized after a while I was using my wrist to try to gain force but it really doesn't generate that much energy. So I ended up mentally forcing my hands to basically go limp during the pull through, because they're just the literal paddle surface, but all the force is all truly in the torso

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      So glad this helped illuminate the issue. Hope the elbow is feeling better now.

  • @Namdor2012
    @Namdor2012 4 месяца назад

    Bas Rutten 02 Trainer, look it up..I highly recommend it, I use it daily...No bells or whistles, the way I like it..

  • @stevengerrrard
    @stevengerrrard 4 месяца назад

    : )

  • @bsmbB
    @bsmbB 4 месяца назад

    The break hes at in this video is actually on the complete opposite side of the island that the swell is hitting the wave has to wrap almost 90° around the island. Then goes from about 30ft of water to almost dry once its barreling. Favorite break but super sketchy

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      It looks sketchy for sure! And the way in which it breaks makes sense that it goes from super deep to super shallow.

  • @bsmbB
    @bsmbB 4 месяца назад

    Less rocker paddles better. A longer board has "less" rocker even if it has the "same" nose and tail rocker as a shorter board because the curve is bigger so it has less rocker at the same length interval as the shorter board.

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      In theory I'm right there with you, but I haven't seen any studies proving that. Maybe that'll be the next experiment we do.

  • @Oswood1010
    @Oswood1010 5 месяцев назад

    Very interesting 🙂👌would you say the same applies to catching waves and ride them!?

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      Can't say that yet. Our ocean part of this experiment didn't get enough data. Anecdotally, Zouhair and I caught more waves on the shortboard than the longboard which is not what one might expect. However, the conditions were short period peaky waves, where we could sit inside easier and duck dive while on the longer board, we had to sit out the back and wait for the better ones. So wasn't really a good comparison.

  • @timnz009
    @timnz009 6 месяцев назад

    I think a longer board paddles faster at sub planing speeds. When catching a wave you transition from a displacement waterline length determined max speed to planing speed. A shortboard transitions to planing a little faster, and has less wetted area drag when planing.

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      Right indeed. Though, we still haven't proven this yet, nor has any university. The best space for this would be in a wavepool and I attempt to get some thoughts going in another podcast episode I did - ruclips.net/video/3wrRSd9Im_g/видео.html But it's hardly scientific. Just recorded it to get the minds thinking of how we could test this.

  • @newzealandisno1
    @newzealandisno1 6 месяцев назад

    A longer board when catching a wave should lift the back of your body (legs to waist) out of the water as the board floats up, giving you a steeper angle creating more downward speed. A short board will not lift your legs up. They are under the water, creating more drag. So a flatter trajectory down into the wave.

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      Correct, but a longer board doesn't need as much speed to get to planing as a shortboard and therefore can "catch" the wave with a less steep development of the wave (i.e. earlier). What's interesting is when a surfer moves from displacement to planing given where they are in the development of the wave and the board they are riding. Check this episode out for a visual of what I'm trying to explain. ruclips.net/video/3wrRSd9Im_g/видео.html Hardly scientific, but gets the mind thinking about how we might test this.

  • @WillBulldozer
    @WillBulldozer 6 месяцев назад

    Weekend warrior here. Thank you for these drills!

  • @GustavoRaiser
    @GustavoRaiser 6 месяцев назад

    The reason why a shortboard catchs more waves above an longerboard has to do with the hydrodinamics of entering in the wave. In order to catch it, you need to put the nose down. As we know, nosing is much easier in a shortboard, because you can put pressure in the front of the board without moving your body and put the feet in right place for the pumps. Even if you dont accelerate as much in a longboard, you just put the nose down and the wave/ocean will do almost 80% of the job. In a longboard, you need to move to the front of it in order to have some inclination to get down in the wave. But, them you need to get up and move in the board so that you don't bail the board 'cause you can't recover fast enought from the drop. So, a longboard will demand a wave that is fat and won't have the same maneuverability. Your comparisson managed to have 3 boards with the same volume in different sizes, but short-fatties are about getting the best of both worlds. Enought volume to carry you easier into the waves, allowing yet to nose into the abyss and do some tricks.

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      Good points. When it comes to catching waves, it's actually a bit more about how a vessel moves from displacement to planing given where it is during the development of the wave. I wish we had better data on this - our experiment didn't get enough statistically significant data to draw any conclusions. The best way would be to test it in a pool. In this episode I dive a bit more into the catching of waves: ruclips.net/video/3wrRSd9Im_g/видео.html

  • @AlleyTrashBoards
    @AlleyTrashBoards 6 месяцев назад

    I love how bigger boards paddle, but when I get up I want a smaller board. But at the end of the day, it all depends on the wave I’m surfing. I want something small and nimble for a steep heavy wave, but more girth for those slow fat rolling waves.

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      Agreed. I hate to preach, but paddling technique bridges that gap - being able to paddle any board efficiently with low energy use so you can ride smaller boards when you want to. Or a button on the board that converts a longboard into a shortboard during steep sections and then back into a longboard for fat slow sections! That would be sick.

  • @nick8841
    @nick8841 6 месяцев назад

    Just came from Nathan Florence's paddling video where he says to arch your back and keep your head high, so as not to burn your shoulders out from over rotating them. So now I'm confused as hell on that point. Interesting re the high elbow. Will try that next session

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      Yeah, so back arch is a common debatable topic. But I have hard evidence showing an average of 21-23% increase in efficiency when a surfer paddles with a neutral back arch. It really depends on a surfer's mobility limits in their spine. But the point I try and make is that you can adjust different techniques based on your own personal mobility/endurance limitations to optimize paddling. This particular technique has to do with horizontal balance control, and back arch (head height) is only 1 of 4 techniques that can control that factor.

  • @zzzck
    @zzzck 6 месяцев назад

    I think you are looking at take off in linear fashion. It is more dynamic as different parts of a wave is being used to change the center changing nose to tail to adjust to different energy spots of a breaking wave as it lifts up and pushes and eventually plane and use gravity after you take off. I think taking into consideration of the shape of breaking wave; flatter trough, pitching crest, slab middle. As these could mean we are not speaking of angle of paddling but more maneuvers to get into a right part of the wave. Just a thought as I listen to you.

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      I love this thought and something we need to test in a standard environment like a pool where we might be more accurate in getting repetitive data. To your point though, a pool wave might only have a handful of profiles and within each profile different sections of the wave along the distance it travels. I completely agree this analysis is much too linear. It was more meant to get comments like this to rattle around in your minds and think of how we might actually test wave catching. Thanks so much!

  • @ThunderWizard
    @ThunderWizard 7 месяцев назад

    Intersting. I am 60 yrs old. I've been surfing short boards for 50 years. The VO2 max info explains a lot. after age 50, I had to start surfing much higher volume boards. The main reason was because I was getting winded much more quickly than when I was younger. I have found that length does factor in a lot, but the main factor for me as a former short boarder has been volume. With a high volume board, I can surf longer and catch more waves and I believe a huge factor is because the increased volume allows me to surf and not get as winded.... Conditions also has a huge impact. Surfing in Florida, I had to have both more length and higher volume. Here in Australia, I can surf much shorter and less volume boards than in Florida. thanks for the great video

    • @RobCaseXSWIM
      @RobCaseXSWIM 7 месяцев назад

      Wonderful point and you noted the differences in surf spots. The power behind waves does play a role in the board volume you are able to surf as well. As you know, given the same size wave, but with one being 2x the power band than another (e.g. a pipeline wave vs a trestles wave), a surfer can surf lower volume boards with the more powerful band. The way the wave hits an underwater feature like a sandbar or reef can also impact the power the surfer is able to tap into on different kinds of boards. A steeply curved wave, even at 2ft, a small, thin, low volume shortboard can generate speed on. But a mushy, soft, weak 2ft wave would be difficult to generate speed on the same board. My point is to begin to look at the waves you are surfing and determining what board to take based on the way the wave is breaking, rather than which board would be easier to paddle. Paddling technique can be learned so you can paddle any board as effectively and efficiently as the design allows. And it's so nice to have the right board on the right wave, as I'm sure you know. Volume plays a huge role there as higher volume (or designs that plane better in flat spots) holds speed through weak, flat spots on a wave. You wouldn't want that same board design in throaty Kirra or Snapper.

  • @sinj85
    @sinj85 7 месяцев назад

    Thank you for the helpful information. Would you be able to make a video on reading wave bouy readings and predictions of swells?

    • @RobCaseXSWIM
      @RobCaseXSWIM 7 месяцев назад

      Great suggestion. I'll look into it. When it comes to local surf spots, the bathymetry close to shore and just offshore will affect how a swell will refract into or away from the coastlines so that is also something we can play with and discuss. Will add this to the topic list. Thanks!

  • @tiagocarvalho983
    @tiagocarvalho983 7 месяцев назад

    good discussion! I'm currently thinking about buying another board for my quiver. I have about 3 boards that are between 5.10 and 6.0 long and 34-36 liters. I caught the waves well and fell a lot in round house cut backs. With a 5.8 33 l I don't miss maneuvers as much but I don't have the same stroke. I'm thinking about keeping the volume above 34 L and buying a 6.6 I think I'll have more stroke and I'll maneuver better and the weight will be better distributed. What do you think! Thank you

    • @RobCaseXSWIM
      @RobCaseXSWIM 7 месяцев назад

      Thanks for the question. Generally, anything under 7', a surfer would use the same paddling technique stroke, all dependent on their weight to volume ratio and how much of their body sits in the water vs above the water. So from a paddling point of view, the extra length will help according to our experiment. However, I ask that you think about how you would want to surf the waves you are surfing and choose a surfboard that reflects that instead of how it paddles. With good technique, a surfer can paddle any board optimally given the design features of the board. But once they are up and surfing, a surfer would want more volume if the wave has a lot of flat spots, or less volume if the wave is fast and curved ("volume" can be interchanged with "design features" like narrower, or thinner, etc). If you go longer and keep the same volume, yes, your paddling in general will improve, but has the technique changed at all? That is important to consider. Optimize your technique on any surfboard. Then you get the power to choose a board based on the wave shape and conditions rather than the paddle out/wave catching attributes.

  • @aussiert
    @aussiert 7 месяцев назад

    It’s a balance between length and volume based on the paddlers height and weight

    • @RobCaseXSWIM
      @RobCaseXSWIM 7 месяцев назад

      Yes, it certainly plays a role because the weight to volume ratio and weight distribution across the board all impact drag amounts.

  • @jonahhex9620
    @jonahhex9620 8 месяцев назад

    Interesting

  • @MangoTreeWildAndFree
    @MangoTreeWildAndFree 8 месяцев назад

    Best technique is to have bigger hands. The size matters

    • @RobCaseXSWIM
      @RobCaseXSWIM 7 месяцев назад

      Correct. Surface area is important as it increases what is called Drag Propulsion. But it's not the best technique. Vessels gain more in reducing drag than increasing propulsion. That much has been proven for over 100 years of ship building. And as surfers, we're just mini-vessels. Once drag reduction has been optimized, then the effectiveness of the propulsion comes next. Within this is drag propulsion (surface area) and lift propulsion.

  • @lancemoore288
    @lancemoore288 8 месяцев назад

    Really appreciate your work! I surf Malibu, on a log noserider, dawn patrol. Larger waves in the summer, huge crowds, low tides, finding lots of empty waves on the inside. Fall, mid-tide, smaller waves slow down and there are lots of empty waves up past the point, outside. It’s interesting to learn the scientists’ perspective and study. Gets me a better session! John 3:16

    • @RobCaseXSWIM
      @RobCaseXSWIM 7 месяцев назад

      Stoked for the kind words. Glad the knowledge helps out!

  • @GuitarWithBrett
    @GuitarWithBrett 9 месяцев назад

    This is great vid thanks

    • @RobCaseXSWIM
      @RobCaseXSWIM 7 месяцев назад

      Appreciate the feedback!

  • @gofiodetrigo8756
    @gofiodetrigo8756 9 месяцев назад

    I do it. But keep it quiet xD ;p

    • @RobCaseXSWIM
      @RobCaseXSWIM Месяц назад

      LOL! Yes, definitely keep it quiet.

  • @gofiodetrigo8756
    @gofiodetrigo8756 9 месяцев назад

    what about the crowd

  • @jroberta7134
    @jroberta7134 10 месяцев назад

    My son is a physicist. and a surfer. I thought of sending to him. then i decided not to...

    • @RobCaseXSWIM
      @RobCaseXSWIM 7 месяцев назад

      Oh man, please do. I don't mind being wrong, and I love to discuss how an actual experiment might be set up. So many variables but I'm sure people smarter than me can figure it out.

  • @GregoryAstorga-td4gl
    @GregoryAstorga-td4gl 10 месяцев назад

    I appreciate the effeort and the message, but bro spit it out fact just the facts plain and simple. No need for all the extra blah blah blah. Give us the hard facts details and numbers, its also not a concept science, meaning we go out and practice these theories in real life. I feel like you spend so much time explaining things that dont really matter to anyone in the real world.

    • @RobCaseXSWIM
      @RobCaseXSWIM 10 месяцев назад

      Lol! Okay. Note taken. Thanks for the feedback. I’ll try, but a zebra can’t change his stripes. That’s just how my brain thinks. Cheers.

  • @jksuzuki9350
    @jksuzuki9350 10 месяцев назад

    what about paddling out through waves?

    • @RobCaseXSWIM
      @RobCaseXSWIM 10 месяцев назад

      Good question. And one I cover in my Level 2 course. Getting out can add to your energy use or you can save a lot. In terms of board designs, typically a surfer will expend more energy on getting through waves on a bigger board paddling out, and less energy paddling in flatwater on a bigger board.

  • @07973559203
    @07973559203 10 месяцев назад

    In summary, are the results at the Wave Pool suggesting we should be sinking the board at or immediately before the point of detonation for the best chance of getting pulled under and out past the wave - during a duck dive ? The IMUs obviously have less weight, mass and volume than a surfer trying to relax in a wipe out. It would be cool to use Crash Test Dummies with the IMU taped to their faces and released in different parts of a breaking Wave 🙃 Do you think you'd see the same results?

    • @RobCaseXSWIM
      @RobCaseXSWIM 10 месяцев назад

      Love the idea of using a body to test what this study suggests with timing. The data suggests a few things, and thank you for asking. The number one way to save energy is to dive before the lip makes impact. Next, with waves of this shape and power, about a half second after impact (for the bounce), which is a shallow duck dive. The next timing would be a deep duck dive, at those times when the data is showing acceleration downward then out to sea - keep in mind this is acceleration so slightly before these moments the surfer would want to be positioned underwater. The downward force will push the surfer deeper and the outward force out to sea. Also keep in mind the surfer will need to already be submerged to take advantage of this timing. They should feel the pressure on their backs when underwater. Lastly, know that each wave will roll differently. This data is the first to show a pattern which aligns with anecdotal evidence from my decades of experience duck diving successfully. I think that’s why I got so excited!

  • @07973559203
    @07973559203 10 месяцев назад

    Thanks Rob. Not sure if you're aware but the whole video (image and docs) appears to be out of focus? - or I should have gone to specsavers! 🤓

    • @RobCaseXSWIM
      @RobCaseXSWIM 10 месяцев назад

      Thanks. Maybe it’s your internet speed. I checked on my side and while it’s not crystal clear, it’s not blurry.

    • @ed1pk
      @ed1pk 8 месяцев назад

      RUclips allows you to increase the resolution. But it’s at the expense of Internet speed.

  • @days8973
    @days8973 10 месяцев назад

    first

  • @haifa_pro
    @haifa_pro 10 месяцев назад

    Thank you . Byw did you used to have a video about the Cork technique? Before you made changes to your channel? Yes or no please make one.

    • @RobCaseXSWIM
      @RobCaseXSWIM 10 месяцев назад

      I cover the cork technique in my Level 2 course. I’ll see what I can do - maybe it’ll be a blog post instead of a podcast episode. Thanks for the suggestion

  • @hrburrell7587
    @hrburrell7587 10 месяцев назад

    Great content and conversation, interesting and informative. I will say for me at least ,100 percent that longer/ bigger boards will tire you out. I surf a 12 foot glider, paddles fast and efficient but managing that mass in the water between waves takes a lot out of you. A smaller board though not quite as fast or " efficient" burns way less energy over time.

    • @RobCaseXSWIM
      @RobCaseXSWIM 10 месяцев назад

      I’m the same way. More mass to move around. That same mass helps with momentum but uses more energy to get started. Thanks for the comment!

  • @joeybenoit6269
    @joeybenoit6269 10 месяцев назад

    Mr. Warsaw reminds me a lot of Rick Rubin except Matt is a servant to all watermem and passes down the wisdom like guru to devotee!

    • @RobCaseXSWIM
      @RobCaseXSWIM 10 месяцев назад

      Agreed. He’s a legend.